{"id":3517,"date":"2023-02-21T22:26:38","date_gmt":"2023-02-21T22:26:38","guid":{"rendered":"https:\/\/norayrjola.com\/?p=3517"},"modified":"2025-01-09T15:14:19","modified_gmt":"2025-01-09T15:14:19","slug":"finding-the-perfect-balance","status":"publish","type":"post","link":"https:\/\/norayrjola.com\/fi\/finding-the-perfect-balance\/","title":{"rendered":"T\u00e4ydellist\u00e4 tasapainoa etsim\u00e4ss\u00e4"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"3517\" class=\"elementor elementor-3517\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6e5810b1 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6e5810b1\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3c4771d9\" data-id=\"3c4771d9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7627afb0 elementor-widget elementor-widget-text-editor\" data-id=\"7627afb0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><\/p>\n<p>Usein kuulee, ett\u00e4 ihmiset toivovat el\u00e4m\u00e4\u00e4ns\u00e4 tasapainoista hyvinvointia. Itse uskon, ettei t\u00e4ydellist\u00e4 tasapainoa ole. El\u00e4m\u00e4 on jatkuvasti muuttuvia erilaisia vaiheita, joihin kuuluu erilaisia tapahtumia. El\u00e4m\u00e4 on sitten tasapainoilua n\u00e4iden eri vaiheiden ja tapahtumien keskell\u00e4. Koska hyvinvointi koostuu niin monesta osa-alueesta, kun jokin asia on mallillaan, jokin toinen osa-alue saattaa tuntua haasteelliselta. Ylip\u00e4\u00e4ns\u00e4 el\u00e4m\u00e4\u00e4 voi katsoa erilaisina vaiheina, joissa me jatkuvasti muutumme. Mik\u00e4\u00e4n ei ole pysyv\u00e4\u00e4. Tarpeet ja halut muuttuvat ja me muutumme ihmisin\u00e4. Samat asiat eiv\u00e4t ole en\u00e4\u00e4 merkityksellisi\u00e4, joille annoimme aikaisemmin arvoa.<\/p>\n<p><\/p>\n<p>Karkeasti ajateltuna, el\u00e4m\u00e4ss\u00e4 voi ajatella olevan erilaisia vaiheita. Nuorempana etsimme el\u00e4m\u00e4nkumppania, rakennamme uraa, el\u00e4m\u00e4 on individualistisempaa ja keskitymme paljon siihen, milt\u00e4 n\u00e4yt\u00e4mme ulosp\u00e4in ja mit\u00e4 muut meist\u00e4 ajattelevat. El\u00e4m\u00e4 on my\u00f6s paljon suunnitelmia tulevaisuudessa. Kun perustamme perheen el\u00e4m\u00e4 muuttuu radikaalisti ja koemme paljon erilaisia haasteita ajank\u00e4yt\u00f6n kanssa ja sen kanssa, miss\u00e4 menee omat rajamme, miten yhdist\u00e4mme ty\u00f6el\u00e4m\u00e4n ja perheen ja mist\u00e4 l\u00f6yt\u00e4\u00e4 aika hyvinvoinnille. I\u00e4n my\u00f6t\u00e4 lapset muuttavat pois kotoa ja ovat vain meill\u00e4 ik\u00e4\u00e4n kuin lainassa. Puolet el\u00e4m\u00e4st\u00e4 on takanap\u00e4in ja mieleen hiipii kysymys, kuka oikein olen? Toisaalta el\u00e4m\u00e4\u00e4n tulee, enemm\u00e4n aikaa, rauhallisuutta, itsevarmuutta, rajoja ja tarvetta my\u00f6s ottaa omaa aikaa sek\u00e4 tilaa. N\u00e4emme my\u00f6s terveyden erilaisin silmin. Se ei ole en\u00e4\u00e4 itsest\u00e4\u00e4nselvyys ja alamme ymm\u00e4rt\u00e4\u00e4 rajallisuutemme. Turha h\u00f6tkyily ja stressaaminen v\u00e4henee. T\u00e4ss\u00e4 vaiheessa keski\u00f6\u00f6n tulee se ajatus, ett\u00e4 miten haluamme loppuel\u00e4m\u00e4mme el\u00e4\u00e4 ja ajan k\u00e4ytt\u00e4\u00e4 niin, ett\u00e4 se olisi mahdollisimman antoisaa. Mieleen tulee kysymys, mist\u00e4 on hyv\u00e4 el\u00e4m\u00e4 tehty?<\/p>\n<p><\/p>\n<p>Hyvinvoinnissa eri osa-alueiden painopisteet muuttuvat el\u00e4m\u00e4n mukaan ja sen mukaan mik\u00e4 on meille sill\u00e4 hetkell\u00e4 kussakin el\u00e4m\u00e4ntilanteessa t\u00e4rke\u00e4\u00e4. Jokin yll\u00e4tt\u00e4v\u00e4 tapahtuma voi muuttaa kokonaisuuden t\u00e4ysin, mist\u00e4 syyst\u00e4 t\u00e4ydellist\u00e4 pysyv\u00e4\u00e4 tasapainoa on mahdotonta l\u00f6yt\u00e4\u00e4.\u00a0<\/p>\n<p><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>You often hear that people wish for balanced well-being in their lives. I personally believe that there is no perfect balance. Life is constantly changing different phases that include different events. Life is then balancing between these different stages and events. Since well-being consists of so many areas, when one thing is right, another area [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3592,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[39,43,49],"tags":[72,71,33,106,105,70,51],"class_list":["post-3517","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","category-life","category-life-management","tag-elamanhallinta","tag-hyvinvointi","tag-life","tag-lifecoach","tag-spirituality","tag-tasapaino","tag-worklifebalance"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Finding the perfect balance - The Art of Living By Nora Yrj\u00f6l\u00e4<\/title>\n<meta name=\"description\" content=\"Life is constantly changing different phases that include different events. Life is then balancing between these different stages and events. Since well-being consists of so many areas, when one thing is right, another area may seem challenging. In general, life can be seen as different stages in which we are constantly changing. Nothing is permanent. %\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/norayrjola.com\/fi\/finding-the-perfect-balance\/\" \/>\n<meta property=\"og:locale\" content=\"fi_FI\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Finding the perfect balance - The Art of Living By Nora Yrj\u00f6l\u00e4\" \/>\n<meta property=\"og:description\" content=\"Life is constantly changing different phases that include different events. Life is then balancing between these different stages and events. 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