{"id":4488,"date":"2026-11-13T18:04:49","date_gmt":"2026-11-13T18:04:49","guid":{"rendered":"https:\/\/norayrjola.com\/?p=4488"},"modified":"2026-11-13T18:25:42","modified_gmt":"2026-11-13T18:25:42","slug":"why-we-wait-for-an-outage-to-rest","status":"publish","type":"post","link":"https:\/\/norayrjola.com\/fi\/why-we-wait-for-an-outage-to-rest\/","title":{"rendered":"Miksi odotamme katkosta ennen kuin lep\u00e4\u00e4mme?"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"4488\" class=\"elementor elementor-4488\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2618ba2 e-flex e-con-boxed e-con e-parent\" data-id=\"2618ba2\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fe2653 elementor-widget elementor-widget-text-editor\" data-id=\"5fe2653\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Kun Outlook kaatui, monet ihmiset juhlivat. Meemej\u00e4, helpotusta, ihmiset olivat avoimesti iloisia siit\u00e4, ett\u00e4 heid\u00e4n s\u00e4hk\u00f6postilaatikkonsa oli hiljentynyt.<\/p><p>Ymm\u00e4rsin tuon tunteen paremmin kuin olisin halunnut my\u00f6nt\u00e4\u00e4.<\/p><p>Olin kilpaurheilija vuosia. Voitin, olin kurinalainen ja ihmiset ihailivat sit\u00e4. Kukaan ymp\u00e4rill\u00e4ni ei koskaan ehdottanut minulle lopettamista, koska mik\u00e4\u00e4n ei n\u00e4ytt\u00e4nyt olevan vialla. Kaikki mit\u00e4 tein, palkittiin. Sitten oma kehoni ja mieleni pys\u00e4htyiv\u00e4t. Ja kaiken muun ohella tunsin outoa helpotusta. Lopulta joku muu oli vet\u00e4nyt virran pois.<\/p><p>Siksi juhlinta kiinnitti huomioni. En usko, ett\u00e4 se tarkoittaa, ett\u00e4 ihmiset ovat laiskoja. Useimmat tapaamani ihmiset v\u00e4litt\u00e4v\u00e4t syv\u00e4sti hyv\u00e4n ty\u00f6n tekemisest\u00e4. Mielest\u00e4ni se tarkoittaa, ett\u00e4 monet meist\u00e4 saavat luvan lopettaa vain, kun jokin ulkopuolinen pakottaa siihen. Palvelinkatkos. Huono viikko. Romahdus.<\/p><p>T\u00e4ss\u00e4 on mit\u00e4 olen oppinut 20 vuoden aikana suorituskyvyn ja hyvinvoinnin parissa sek\u00e4 kirjoittaessani kirjan omasta tarinastani. Lepo, joka t\u00e4ytyy perustella, ei ole lepoa. Jos tarvitset syyn, tekosyyn tai hajoamisen ennen kuin annat itsellesi luvan pys\u00e4hty\u00e4, ongelma on harvoin kalenterissasi. Ongelma on taustalla oleva uskomus: arvosi riippuu siit\u00e4, oletko hy\u00f6dyllinen.<\/p><p>En usko, ett\u00e4 vastaus on uusi resilienssiohjelma. Mielest\u00e4ni se alkaa hiljaisemmalla kysymyksell\u00e4. Mik\u00e4 muuttuisi, jos lopettamiseen ei tarvitsisi syyt\u00e4?<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>When Outlook went down, a lot of people celebrated. Memes, relief, people openly happy that their inbox had gone quiet. I understood that feeling better than I&#8217;d like to admit. I was a competitive athlete for years. I won, I was disciplined, and people admired it. Nobody around me ever suggested I stop, because nothing [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4490,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"nf_dc_page":"","nfd_image_url":"","nfd_onboarding_generated":"","footnotes":""},"categories":[39,43,49,4,54],"tags":[37,33,55,92],"class_list":["post-4488","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-coaching","category-life","category-life-management","category-wellbeing","category-worklife","tag-coaching","tag-life","tag-lifecoaching","tag-tyoelama"],"_links":{"self":[{"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/posts\/4488","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/comments?post=4488"}],"version-history":[{"count":9,"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/posts\/4488\/revisions"}],"predecessor-version":[{"id":4499,"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/posts\/4488\/revisions\/4499"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/media\/4490"}],"wp:attachment":[{"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/media?parent=4488"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/categories?post=4488"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/norayrjola.com\/fi\/wp-json\/wp\/v2\/tags?post=4488"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}