{"id":2262,"date":"2022-08-24T20:08:31","date_gmt":"2022-08-24T20:08:31","guid":{"rendered":"https:\/\/norayrjola.com\/?page_id=2262"},"modified":"2024-12-14T16:06:09","modified_gmt":"2024-12-14T16:06:09","slug":"book","status":"publish","type":"page","link":"https:\/\/norayrjola.com\/pt_br\/book\/","title":{"rendered":"Livro"},"content":{"rendered":"\t\t
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BOOK<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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– To transform the world, help people, lift others up, change lives.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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Discover True Meaning and Wellbeing in Aito El\u00e4m\u00e4<\/em> \u2013 A Journey from High Achievement to Personal Fulfillment<\/strong><\/p>

Published in 2021, Aito El\u00e4m\u00e4<\/em> (True Life) is a powerful, deeply personal memoir that chronicles my journey as a high-achieving competitive athlete. Through my story, I share the challenges I faced in the pursuit of perfection, and how the pursuit of external rewards ultimately left me feeling empty. This book explores my struggles with mental health, my breakdowns, and the transformative process I went through to discover what true happiness and meaning in life are all about.<\/p>

In Aito El\u00e4m\u00e4<\/em>, I open up about the powerful lessons I learned through self-reflection, overcoming adversity, and the quest for mental and emotional wellbeing. The book offers valuable insights and practical advice on how others can find more meaning, balance, and fulfillment in their own lives.<\/p>

Please note: This book is currently available in Finnish only.<\/em><\/p>

Whether you’re looking for inspiration, struggling with perfectionism, or seeking a deeper understanding of life beyond achievement, Aito El\u00e4m\u00e4<\/em> is an honest and thought-provoking guide to finding your true path.<\/p><\/div><\/div><\/div><\/div>

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\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tBuy here<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

BOOK – To transform the world, help people, lift others up, change lives. Discover True Meaning and Wellbeing in Aito El\u00e4m\u00e4 \u2013 A Journey from High Achievement to Personal Fulfillment Published in 2021, Aito El\u00e4m\u00e4 (True Life) is a powerful, deeply personal memoir that chronicles my journey as a high-achieving competitive athlete. Through my story, […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"nf_dc_page":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-2262","page","type-page","status-publish","hentry"],"yoast_head":"\nBook - The Art of Living By Nora Yrj\u00f6l\u00e4<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/norayrjola.com\/pt_br\/book\/\" \/>\n<meta property=\"og:locale\" content=\"pt_BR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Book - The Art of Living By Nora Yrj\u00f6l\u00e4\" \/>\n<meta property=\"og:description\" content=\"BOOK – To transform the world, help people, lift others up, change lives. 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