ABOUT
– Remember that the only constant in life is change
Have you been lately thinking about change or have you felt a lack of purpose? Or maybe you feel that your current health routines might need some update? I know how to help you no matter how complicated your challenge feels.
I provide a variety of coaching services from holistic programs to single personalized training, nutrition, recovery and periodization programs. I host webinars, workshops or public speaking about health, training or wellbeing related topics with years of experience for clients all around the world.
I will be happy to help in you in all kinds of needs from training and nutrition programs to more complex holistic life coaching needs. Individual coaching services are provided for individuals or to corporate groups. They are usually 3, 6 and 12 months programs, but they can be tailored as you wish. Feel free to contact also if you need a single training or nutrition program.
Nora Yrjölä
I founded my first company and worked as a coach already in 2005. I’m Master’s of sport and coaching and Bachelor of sport administration and Bachelor of business. I have worked with a huge amount of different clients from world top level executives to athletes and knowledge workers. My experience consist of individual and group programs, group fitness classes, webinars and public speaking presentations. I was also running my own functional fitness gym for 4 years.
My strength is the wide experience and knowledge from multiple fields of wellbeing. Have had my life’s ups and downs, have worked and achieved too much, which made me the person I am today. I see the life as a huge gift and understand what are the things we must concentrate on to find our purpose an to be content in our lives. It doesn’t come by trying to achieve more and more. It comes from seeing the beauty around you and in the present moment. This is the core message I want to share in my coaching.
Published my first book “Aito elämä” in January 2021.
I have been working also in Hintsa as a Performance coach starting from 2015.
Nora’s understanding of the nature of life and its challenges makes the coaching experience unforgettable. You will be seen and heard as you are.
Client
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