Serviços
— The philosophy is what I believe. Coaching is how I help people live it.
Coaching
A small, selective part of what I do. I take on a limited number of one-on-one clients, people who have already achieved a lot, and are ready to ask what it was all for.
This isn’t a fixed program with steps to check off. We start with an honest look at where you actually are. From there, the work fits you, sometimes mostly conversation, sometimes the body first. The pace stays slow enough to be real. This is coaching, not therapy.
FALANDO AO PÚBLICO
Over 20 years in the fitness industry, and years working alongside high performers, brought to stages and organizations that want more than a motivational hour.
I speak on burnout, performance culture, and what lasting change actually requires, for companies, leadership teams, and events that are ready for something more honest than the usual wellness talk.
This isn’t a motivational hour with a neat takeaway list. It’s a harder conversation. Available for keynotes, leadership offsites, and events ready for that.
MENTORIA
The field is full of new coaches offering the same programs and the same promises. I mentor professionals personal trainers, wellness coaches, and others in the industry who want to build something deeper, for their clients and for their own careers. I will find your strengths and right angle to present your business.
This draws directly on 20+ years in the industry what works, what doesn’t, and how to build a practice that doesn’t burn you out. That includes the practical side too: positioning, brand, and even building the website itself.
Como trabalhamos juntos
individual coaching
A small, selective part of what I do. I take on a limited number of one-on-one clients, people who have already achieved a lot, and are ready to ask what it was all for.
Where you actually are. Not where you say you are, or where you think you should be. We start with an honest look at your life as it is right now.
What you’re really chasing. What you keep working toward, and why often without ever having asked.
What’s actually yours. Which values, goals, and expectations are genuinely your own and which were never quite yours to begin with.
What it looks like to live from there. How that understanding shows up in your work, your health, your relationships, and your everyday choices.
The pace stays slow enough to be real. This is coaching, not therapy. If deeper clinical support is what you need, I’ll help you find the right person for that.
Não sabe por onde começar?
O primeiro passo não é um compromisso. É uma conversa de trinta minutos, sem discurso de vendas, sem pressão. Apenas uma análise honesta da sua situação atual e se esta é a oportunidade certa para você.
Esta é uma conversa real, não uma ligação de vendas, então venha com algo em mente.
Book your 30 minutes free call below!
PT_BR 
EN 
FI