The common emotions I encounter in my coaching work are uncertainty, anxiety and stress. Stress caused by things happening quickly and there is simply too many things to handle. Life is reactive and people lose their focus and feel frustrated because of constant changes and redundancies. It seems that people feel stuck in a situation […]
When you look at people’s lives, you can easily spot that there are quite a few things going on. Work life probably takes up the most time and, of course, also eats away our mental resources. The rest of the time is spent on your own and the children’s hobbies, as well as running basic […]