There is an invented name for doing less or simplifying life – downshifting. Interesting detail is that we tend to define and name everything. Downshifting is considered a trend where upper middle class people can decide to do less and enjoy more leisure. For some, downshifting is a tick in the box, a stage […]
People have started to understand that simple and fast solutions do not help in building sustainable wellbeing. There is tons of information available from different health topics and many already have enough knowledge. The problem is that how to put everything into action and to see clearly, what exactly needs attention and what needs to […]
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